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Highlights from The Art of Living by Thich Nhat Hanh

Beautiful book. Easy to read. With pearls on every page.

Ổ cứng lưu trữ chuyên dụng 1000 WD Purple WD10PURZ
Thursday November 14, 2019

Ổ cứng lưu trữ chuyên dụng 1000 WD Purple WD10PURZ – Ổ đĩa dành cho hệ thống giám sát được thiết kế để hoạt động 24/7 với khả năng ghi hình ở độ phân giải cao. Ngày nay ổ cứng Westen purple hỗ trợ nhiều camera với thời gian lưu trữ rất dài ngày. Được […]

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Some highlights below, which I’ve also added to my personal bible.

Bộ 03 camera hikvison, 2mp, hồng ngoại 20m
Saturday January 04, 2020

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Humanity has given rise to many talented artists, musicians, and architects, but how many of us have mastered the art of creating a happy moment—for ourselves and those around us?

To meditate is to look deeply and see the things that others cannot see, including the wrong views that lie at the base of our suffering. When we can break free from these wrong views, we can master the art of living happily in peace and freedom.

CẢNH SÁT GIAO THÔNG VIỆT NAM SẼ ĐƯỢC TRANG BỊ THÊM SÚNG VÀO NĂM 2020?
Saturday November 23, 2019

Theo đề xuất mới từ Bộ công an, khi làm nhiệm vụ, cảnh sát giao thông sẽ được trang bị súng tiểu liên, súng trường kể từ năm 2020. Theo: Vn Express The post CẢNH SÁT GIAO THÔNG VIỆT NAM SẼ ĐƯỢC TRANG BỊ THÊM SÚNG VÀO NĂM 2020? appeared first on Binh Anh Electronics.

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We too are full of so many things and yet empty of a separate self. Like the flower, we contain earth, water, air, sunlight, and warmth. We contain space and consciousness. We contain our ancestors, our parents and grandparents, education, food, and culture. The whole cosmos has come together to create the wonderful manifestation that we are. If we remove any of these “non-us” elements, we will find there is no “us” left.

The Buddha said, “Where there is a sign, there is always deception.”

It is up to each one of us to develop a strong spiritual practice body every day. Every time you take one peaceful step or one mindful breath, your spiritual practice grows. Every time you embrace a strong emotion with mindfulness and restore your clarity and calm, it grows.

Use your time wisely. Every moment it is possible to think, say, or do something that inspires hope, forgiveness, and compassion.

Just as it tastes bitter to utter words that are negative or unkind, it feels wonderful to say something full of understanding and love.

Master Lin-Chi exhorted his students to be “business-less.” It means to not be getting busy all the time, to be free from busyness. If we can be business-less, we can touch the spirit of aimlessness in our daily life, not being carried away by our desires, plans, and projects.

You are about to start an argument. But then you remember to close your eyes and contemplate impermanence. You imagine your beloved three hundred years from now. He will be nothing but ash. It may not take three hundred years; perhaps within thirty or fifty years you will both be ash.

Breathing is a kind of celebration, celebrating the fact of being alive, still alive.

I am of the nature to grow old. There is no way to escape growing old. I am of the nature to have ill health. There is no way to escape ill health. I am of the nature to die. There is no way to escape death. All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them. My actions are my only true belongings. I cannot escape the consequences of my actions. They are the ground upon which I stand.

Later, when you turn into rain, you will have no regrets.

The art of happiness is the art of living deeply in the present moment.

When you wake up in the morning, you can choose how you want to start your day. I recommend you start the day smiling. Why smile? Because you are alive and you have twenty-four brand-new hours ahead of you. The new day is a gift of life offered to you. Celebrate it and vow to live it deeply. Vow not to waste it.

Often we are not eating our food; we are eating our worries and our projects.

A strong emotion is like a storm that comes, stays a while, and passes. Everyone must learn to survive a storm. The practice of belly breathing is essential. Every time a strong emotion like anger, fear, sadness, or despair comes up, we should go back to our breathing right away so we can take care of the storm raging within us.

As we learn to handle our suffering, we are learning to generate moments of nirvana.

Time is not money. Time is life, and time is love.

Hi! I write about habits and spirituality and random whatevers. Click here to see the daily habits that I track. Find me on Twitter @kgao.